We may have seen advertisements about drinking natural mineral water through the media, more or less. These mineral waters are often advertised as being beneficial to the body and being a better choice than drinking plain water. But in reality, is drinking mineral water really
The human body is composed of 50-70% water, whether it is within the cells, in various organs, the entire body’s systems, or blood, which has water as a component. It is also an important nutrient for humans in every stage of life at every age.
The first food we eat each day is probably “drinking water”. During the day, we need to drink water throughout the day. We should drink enough water each day because in addition to helping with health and preventing various diseases, it also helps with skin to be radiant and
How many days does it take for sunburn to heal? How to prevent and care for sunburned skin. The time it takes for a sunburn to heal depends on the severity of the symptoms, as follows: Mild sunburn It takes about 3-7 days to recover. Moderate
Glowing skin and beautiful, shiny hair are signs of youthfulness. However, as we age, skin and hair begin to lose their luster and elasticity. This is because the turnover of skin and hair cells slows down. As a result, most people have thinning hair. Have gray hair and
Sun exposure is a factor that causes various skin problems such as sunburn, freckles, dark spots, and skin cancer. We can reduce the risk of these problems by taking care of our skin from the inside out. Eating foods high in antioxidants is one way to protect
Forehead wrinkles are a common problem in women and men of all ages. There are many causes of forehead wrinkles, such as genetics, age, exposure to sunlight, smoking, and stress. Certain foods can help prevent forehead wrinkles. These foods are rich in essential skin nutrients, such as antioxidants, vitamin C,
Any girls who are faced with the problem of dark knees and elbows and don’t have the confidence to reveal their skin in these areas? Today we will invite you to say goodbye to the problem of dark knees and elbows with 6 easy-to-follow methods. It also
First of all, ask the girls Try picking up your hair and looking at it to see if you have split ends. rough hair Or is my hair dry and damaged??? Do girls think the same thing that ” hair” can be called the most precious thing for women ? I have to think
Hi Sis! It’s time to meet, join together, exchange good stories with each other. Girls, do you think that besides clothes can help us change our style? Another thing that can help change the look to become another person is ” hair coloring ” because just dyeing your hair a new